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p{font-size:14px;font-weight:700}.aging-boundary{display:flex;gap:12px;margin-top:22px}.aging-boundary>svg{flex:0 0 27px;width:27px;height:27px;color:var(--green)}.aging-boundary p{font-size:14px;line-height:1.85}.myth-panel{display:grid;grid-template-columns:105px minmax(0,1fr);gap:14px 18px;align-items:center;margin-top:24px;border:1px solid #f0c987;border-radius:12px;background:#fffcf7;padding:18px 22px}.myth-title{display:grid;justify-items:center;gap:8px;color:#111;text-align:center}.myth-title svg{width:48px;height:48px;color:#f28a00}.myth-title strong{font-size:17px}.myth-cards{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:16px}.myth-cards>div{display:flex;min-height:82px;align-items:flex-start;gap:10px;border:1px solid #f2c77e;border-radius:11px;background:#fff;padding:15px 14px}.myth-cards i{flex:0 0 8px;width:8px;height:8px;margin-top:7px;border-radius:50%;background:#f07d00}.myth-cards span{font-size:14px;line-height:1.55}.myth-panel>p{display:flex;grid-column:2;align-items:center;justify-content:center;gap:8px;margin:0;color:#3b413d;font-size:14px}.myth-panel>p svg{width:21px;color:#f07d00} .intro-primer{grid-column:1/-1;margin-top:24px;border:1px solid var(--line);border-radius:16px;background:#fbfefc;padding:28px}.intro-primer>header{display:flex;align-items:center;gap:14px;margin-bottom:20px}.intro-primer>header>span{display:grid;width:50px;height:50px;place-items:center;border-radius:50%;background:#e8f5eb;color:var(--green)}.intro-primer>header svg{width:27px;height:27px}.intro-primer>header p,.intro-primer>header h2{margin:0}.intro-primer>header p{color:var(--green);font-size:13px;font-weight:800}.intro-primer>header h2{font-size:25px}.intro-primer-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px}.intro-primer-card{border:1px solid #d8e7dc;border-radius:12px;background:#fff;padding:20px}.intro-primer-card h3{margin:0 0 10px;font-size:18px}.intro-primer-card p,.intro-primer-card li{font-size:14px;line-height:1.75}.intro-primer-card p{margin:8px 0}.intro-primer-card ul{margin:10px 0 0;padding-left:20px}.intro-primer-flow,.basic-flow{display:flex;flex-wrap:wrap;align-items:center;gap:8px;margin-top:14px;color:var(--green)}.intro-primer-flow svg,.basic-flow svg{width:18px;height:18px}.intro-primer-conclusion{display:flex;gap:12px;margin-top:18px;border-radius:10px;background:#edf8f0;padding:16px 18px}.intro-primer-conclusion svg{flex:0 0 24px;color:var(--green)}.intro-primer-conclusion p{margin:0;line-height:1.75}.basic-compact-items{display:grid;gap:10px;margin-top:12px}.basic-compact-items>div{display:grid;grid-template-columns:30px 1fr;gap:9px;align-items:start}.basic-compact-items b{color:var(--green);font-size:12px}.basic-compact-items span{font-size:14px;line-height:1.55}.overinterpretation-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;width:100%}.overinterpretation-grid>div{display:grid;grid-template-columns:1fr auto 1fr;gap:10px;align-items:center;border-radius:8px;background:#fff;padding:12px}.overinterpretation-grid strong,.overinterpretation-grid p{font-size:14px;line-height:1.55}.overinterpretation-grid span{color:#ed7b00;font-weight:800}.overinterpretation-grid p{margin:0} .strong-checks svg{display:none}.strong-checks li::before{display:grid;flex:0 0 21px;width:21px;height:21px;margin-top:1px;place-items:center;border-radius:50%;background:var(--green);color:#fff;content:"✓";font-size:13px;font-weight:900;line-height:1} @media(max-width:1180px){.supplement-overview{grid-template-columns:minmax(0,1.2fr) minmax(280px,.8fr)}.fact-grid>div{grid-template-columns:28px minmax(0,1fr)}.fact-grid dt,.fact-grid dd{grid-column:2}.fact-grid dt{align-self:end}.fact-grid dd{align-self:start}.basic-overview-grid{gap:14px}.basic-card{padding:22px 18px}.myth-cards{gap:8px}.myth-cards>div{padding:12px 10px}} @media(max-width:900px){.supplement-overview{grid-template-columns:1fr}.overview-image{grid-row:2}.summary-grid{grid-row:3}.intro-primer-grid,.basic-overview-grid{grid-template-columns:1fr}.intro-primer{padding:20px}.basic-card{min-height:0}.overinterpretation-grid{grid-template-columns:1fr}.myth-panel{grid-template-columns:1fr}.myth-cards{grid-template-columns:repeat(2,1fr)}.myth-panel>p{grid-column:1}} @media(max-width:680px){.supplement-overview{padding:18px 14px}.overview-copy h1{font-size:32px}.fact-grid{grid-template-columns:1fr;grid-template-rows:none;grid-auto-flow:row}.fact-grid>div,.fact-grid>div:nth-child(-n+4){grid-template-columns:32px auto minmax(0,1fr);border-right:0!important;border-bottom:1px solid #edf1ee!important}.fact-grid>div:last-child{border-bottom:0!important}.fact-grid dt,.fact-grid dd{grid-column:auto;align-self:center}.summary-grid{grid-template-columns:1fr}.summary-card{min-height:0;padding:18px}.overview-image img{min-height:0;aspect-ratio:16/9}#basic{padding:18px 14px}#basic .section-title>span{flex-basis:44px;height:44px;font-size:19px}#basic .section-title h2{font-size:24px}.basic-card{padding:21px 17px}.basic-card-head h3{font-size:20px}.basic-card-head>svg{width:44px;height:44px;flex-basis:44px}.myth-cards{grid-template-columns:1fr}.myth-panel{padding:18px 14px}} /* 04 摄入剂量：按目标原型独立重构 */ #dosage{padding:32px 34px 30px;box-shadow:0 3px 14px rgba(24,62,40,.035)}#dosage .section-title{margin-bottom:32px}#dosage .section-title>span{flex-basis:58px;height:58px;font-size:25px}#dosage .section-title h2{margin-top:1px;color:#08783b;font-size:31px;letter-spacing:-.02em}#dosage .section-title p{margin-top:4px;color:#66738a;font-size:16px;line-height:1.45} .dosage-content-grid{display:grid;grid-template-columns:minmax(0,2fr) minmax(320px,.95fr);gap:28px}.dosage-boundary-card,.absorption-card,.ul-explanation-card,.special-population-note{border:1px solid #dfe7e1;border-radius:13px;background:#fff}.dosage-boundary-card{display:flex;min-width:0;min-height:570px;flex-direction:column;padding:30px 26px 24px}.dosage-boundary-card>h3{margin:0;color:#111;font-size:22px}.dosage-boundary-main{display:grid;flex:1;grid-template-columns:minmax(0,1fr) 225px;align-items:stretch;margin-top:16px}.dosage-primary-zone{display:flex;min-width:0;flex-direction:column;justify-content:center;padding:28px 26px 18px 4px}.dosage-metrics{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));align-items:end;margin-bottom:48px}.dosage-metrics>div{text-align:center}.dosage-metrics span{display:block;margin-bottom:10px;color:#56615b;font-size:15px}.dosage-metrics strong{display:inline-block;color:#1d2830;font-size:21px;line-height:1.25;white-space:nowrap}.dosage-metrics .is-recommended span{color:var(--green);font-size:18px;font-weight:750}.dosage-metrics .is-recommended strong{border:1px solid #9dcfaf;border-radius:9px;background:#fbfffc;padding:7px 14px;color:var(--green);font-size:23px}.dosage-axis-wrap{min-width:620px}.dosage-axis{position:relative;height:7px;margin:0 12px 17px;background:#91969a}.dosage-axis .recommended-range{position:absolute;top:0;left:23%;width:17%;height:100%;background:var(--green)}.axis-arrow{position:absolute;top:50%;right:-1px;width:0;height:0;border-top:11px solid transparent;border-bottom:11px solid transparent;border-left:17px solid #91969a;transform:translate(100%,-50%)}.axis-dot,.axis-tick{position:absolute;top:50%;display:block;transform:translate(-50%,-50%)}.axis-dot{width:14px;height:14px;border-radius:50%;background:#909399}.dot-zero{left:0}.dot-100,.dot-200{width:17px;height:17px;background:var(--green)}.dot-100{left:23%}.dot-200{left:40%}.axis-tick{width:3px;height:17px;background:#8f9398}.tick-500{left:60%}.tick-1000{left:80%}.dosage-axis-labels{display:grid;grid-template-columns:repeat(6,1fr);color:#475363;font-size:13px}.dosage-axis-labels span{text-align:center}.dosage-axis-labels span:first-child{text-align:left}.dosage-axis-labels span:last-child{text-align:right}.dosage-ul-zone{display:flex;flex-direction:column;justify-content:center;border-left:1px solid #dce3de;padding:20px 0 20px 24px}.dosage-ul-zone>span{color:#202927;font-size:15px;font-weight:750;white-space:nowrap}.dosage-ul-zone strong{display:flex;align-items:baseline;gap:7px;margin-top:18px;color:var(--green);font-size:42px;line-height:1;white-space:nowrap}.dosage-ul-zone small{font-size:20px}.dosage-ul-zone p{margin:22px 0 0;color:#56615b;font-size:14px}.dosage-boundary-footnote{margin:20px 2px 0;color:#45515f;font-size:14px;line-height:1.7} .dosage-side-column{display:grid;grid-template-rows:auto 1fr;gap:18px}.absorption-card{padding:24px 22px 20px}.absorption-card h3,.ul-explanation-card h3{display:flex;align-items:center;gap:12px;margin:0;color:#111;font-size:22px}.absorption-card h3 svg{width:30px;height:30px;color:var(--green)}.absorption-chart{display:block;width:100%;height:auto;margin:8px 0 10px;overflow:visible}.chart-axis path{fill:none;stroke:#bac6bd;stroke-width:1.5}.chart-axis text,.chart-labels text{fill:#344254;font-size:13px}.chart-guides path{fill:none;stroke:#badbc2;stroke-dasharray:4 4}.chart-curve-shadow{fill:none;stroke:#d4ecd9;stroke-width:12;stroke-linecap:round;opacity:.7}.chart-curve{fill:none;stroke:var(--green);stroke-width:5;stroke-linecap:round}.chart-points circle{fill:var(--green)}.chart-labels .green{fill:var(--green);font-size:16px;font-weight:800}.absorption-card .icon-list{gap:8px}.absorption-card .icon-list li{color:#202927;font-size:14px}.absorption-card .icon-list svg{fill:var(--green);color:var(--green);stroke:#fff}.ul-explanation-card{min-height:220px;padding:24px 28px}.ul-explanation-card h3 svg{width:34px;height:34px;color:#1264d7}.ul-explanation-card p{margin:16px 0 0;color:#202927;font-size:15px;line-height:1.8}.ul-explanation-card p strong,.ul-explanation-card>b{color:#075dd7}.ul-explanation-card>b{display:block;margin-top:14px;font-size:15px}.special-population-note{display:flex;align-items:center;gap:18px;margin-top:26px;padding:18px 22px}.special-population-note>span{display:grid;flex:0 0 42px;width:42px;height:42px;place-items:center;border-radius:50%;background:var(--green);color:#fff}.special-population-note>span svg{width:23px;height:23px}.special-population-note p{margin:0;color:#344254;font-size:15px;line-height:1.65}.special-population-note strong{color:#202927} @media(max-width:1250px){.dosage-content-grid{grid-template-columns:minmax(0,1.7fr) minmax(300px,.9fr);gap:18px}.dosage-boundary-main{grid-template-columns:minmax(0,1fr) 185px}.dosage-primary-zone{overflow-x:auto}.dosage-ul-zone{padding-left:18px}.dosage-ul-zone strong{font-size:34px}} @media(max-width:900px){#dosage{padding:26px 22px}.dosage-content-grid{grid-template-columns:1fr}.dosage-boundary-card{min-height:540px}.dosage-side-column{grid-template-columns:1fr 1fr;grid-template-rows:auto}.ul-explanation-card{min-height:0}} @media(max-width:680px){#dosage{padding:20px 14px}#dosage .section-title{margin-bottom:22px}#dosage .section-title>span{flex-basis:46px;height:46px;font-size:20px}#dosage .section-title h2{font-size:28px}#dosage .section-title p{font-size:15px}.dosage-boundary-card{min-height:0;padding:22px 16px}.dosage-boundary-main{display:block}.dosage-primary-zone{padding:24px 0 18px;overflow-x:auto}.dosage-metrics{min-width:620px;margin-bottom:44px}.dosage-ul-zone{border-top:1px solid #dce3de;border-left:0;padding:22px 0 4px}.dosage-ul-zone strong{font-size:36px}.dosage-axis-wrap{padding-right:20px}.dosage-side-column{grid-template-columns:1fr}.special-population-note{align-items:flex-start;padding:16px}.special-population-note p{font-size:14px}} .dosage-axis-wrap{min-width:0}.absorption-card .icon-list li{position:relative;padding-left:17px}.absorption-card .icon-list li::before{position:absolute;top:9px;left:1px;width:7px;height:7px;border-radius:50%;background:var(--green);content:""}.absorption-card .icon-list svg{display:none} .dosage-boundary-main{display:block}.dosage-primary-zone{padding-right:4px}.dosage-stage-label small{display:block;margin-top:7px;color:#56615b;font-size:12px;font-weight:650;line-height:1.45}.dosage-stage-limit .dosage-stage-value{font-size:21px} .dosage-warm-note{display:flex;align-items:flex-start;gap:14px;margin:34px 2px 0;border:1px solid #8ecba0;border-radius:10px;background:#f4fbf5;padding:15px 18px}.dosage-warm-note__icon{display:grid;flex:0 0 25px;width:25px;height:25px;margin-top:1px;place-items:center;border-radius:50%;background:var(--green);color:#fff}.dosage-warm-note__icon svg{width:16px;height:16px;stroke-width:3}.dosage-warm-note>div{min-width:0}.dosage-warm-note strong{display:block;margin-bottom:6px;color:var(--green);font-size:16px}.dosage-warm-note p{margin:0;color:#2d3731;font-size:14px;line-height:1.75} @media(max-width:680px){.dosage-axis-wrap{min-width:620px}} @media(max-width:680px){.dosage-warm-note{gap:10px;margin-top:24px;padding:14px}.dosage-warm-note__icon{flex-basis:23px;width:23px;height:23px}.dosage-warm-note strong{font-size:15px}.dosage-warm-note p{font-size:13px}.dosage-warm-note p br{display:none}} /* 04 剂量阶段：稳定三列，避免强调值侵入相邻列 */ .dosage-metrics{grid-template-columns:repeat(3,minmax(0,1fr));column-gap:24px;align-items:end}.dosage-stage{min-width:0;text-align:center}.dosage-stage-label{display:block;min-width:0}.dosage-stage-value{display:block;max-width:100%;margin-inline:auto;font-size:clamp(19px,1.35vw,23px)!important;line-height:1.15;white-space:nowrap}.dosage-stage-value--highlight{width:fit-content;max-width:100%;box-sizing:border-box;margin-inline:auto;padding:8px 10px!important;white-space:nowrap} @media(max-width:1500px){.dosage-content-grid{grid-template-columns:minmax(0,1fr) 280px}.dosage-boundary-main{grid-template-columns:minmax(0,1fr) 180px}.dosage-primary-zone{padding-right:14px}.dosage-metrics{grid-template-columns:minmax(95px,.85fr) minmax(145px,1.3fr) minmax(110px,1fr);column-gap:12px}.dosage-stage-value{font-size:18px!important}.dosage-stage-value--highlight{padding-inline:6px!important}} @media(max-width:680px){.dosage-metrics{column-gap:24px}.dosage-stage-value{font-size:21px!important}.dosage-stage-value--highlight{padding-inline:10px!important}} /* 01 基本概览：轻量“不要过度理解”提示条 */ .overinterpretation-note{display:flex;align-items:center;gap:14px;margin-top:24px;border:1px solid #f3cf9e;border-radius:12px;background:#fffaf3;padding:16px 20px}.overinterpretation-note>svg{flex:0 0 30px;width:30px;height:30px;color:#ee7800;stroke-width:2.2}.overinterpretation-note p{display:flex;gap:6px;align-items:baseline;margin:0;color:#26332c;font-size:15px;line-height:1.65}.overinterpretation-note strong{flex:0 0 auto;color:#ee7800;font-weight:850} @media(max-width:680px){.overinterpretation-note{align-items:flex-start;gap:11px;padding:14px}.overinterpretation-note>svg{flex-basis:25px;width:25px;height:25px;margin-top:1px}.overinterpretation-note p{display:block;font-size:14px}.overinterpretation-note strong{margin-right:4px}} /* 04 摄入剂量：移除重复 UL 侧栏后让剂量轴占满主卡 */ .dosage-boundary-main{grid-template-columns:minmax(0,1fr)} .dosage-stage--ul .dosage-stage-label small{display:block;margin-top:4px;color:#68736d;font-size:12px;font-weight:500;line-height:1.35} .dosage-metrics .dosage-stage:first-child>.dosage-stage-label{color:#0a0a0a;font-size:16px;font-weight:700} .dosage-metrics .dosage-stage-limit>.dosage-stage-label{color:#050505;font-size:16px;font-weight:700} .dosage-metrics .dosage-stage:first-child>.dosage-stage-label>small,.dosage-metrics .dosage-stage-limit>.dosage-stage-label>small{color:#6e6e6e} /* 04 摄入剂量：按目标原型整体重建 */ .dosage-section{padding:32px 34px 28px}.dosage-section .section-title{margin-bottom:28px}.dose-card-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px}.dose-summary-card{--dose-tone:#145dc7;--dose-line:#b8d4fa;display:flex;min-width:0;min-height:242px;flex-direction:column;border:1px solid var(--dose-line);border-radius:13px;background:#fff;padding:24px 22px 20px}.dose-summary-card.green{--dose-tone:#087e3d;--dose-line:#9fd5ad}.dose-summary-card.deep{--dose-tone:#126f3b;--dose-line:#cbd5cf}.dose-summary-card h3{display:flex;align-items:center;gap:11px;margin:0;color:#111;font-size:18px;line-height:1.4}.dose-summary-card h3>svg{flex:0 0 27px;width:27px;height:27px;color:var(--dose-tone);stroke-width:2}.dose-summary-card h3 small{font-size:14px;font-weight:650}.dose-amount{display:flex;align-items:baseline;justify-content:center;gap:9px;margin:34px 0 14px;color:var(--dose-tone);white-space:nowrap}.dose-amount strong{font-size:clamp(42px,3.7vw,58px);line-height:1;font-weight:850;letter-spacing:-.035em}.dose-amount span{font-size:19px;font-weight:800}.dose-card-copy{margin-top:auto;text-align:center}.dose-card-copy p{margin:4px 0;color:#2d3731;font-size:14px;line-height:1.55}.dose-card-copy p:first-child{font-size:16px}.dose-card-copy p+p{color:#56615b;font-size:13px}.dose-axis-card{margin-top:22px;overflow-x:auto;border:1px solid #d9e2dc;border-radius:13px;background:#fff;padding:25px 26px 20px}.dose-axis-track{position:relative;display:grid;min-width:0;grid-template-columns:repeat(4,minmax(0,1fr));isolation:isolate}.dose-axis-track::before,.dose-axis-track::after{position:absolute;z-index:-1;top:50px;height:7px;border-radius:7px;content:""}.dose-axis-track::before{right:0;left:0;background:#8191a4}.dose-axis-track::after{left:37.5%;width:25%;background:#0a963f}.dose-axis-node{display:grid;grid-template-rows:32px 28px 27px;justify-items:center;align-items:center;color:#25313f;text-align:center}.dose-axis-node.zero{justify-items:start}.dose-axis-node.limit{justify-items:end}.dose-axis-title{font-size:16px;font-weight:800;line-height:1.2;white-space:nowrap}.dose-axis-node.range .dose-axis-title{color:#087e3d}.dose-axis-node i{position:relative;display:block;width:22px;height:22px;border:3px solid #fff;border-radius:50%;background:#0a963f;box-shadow:0 0 0 1px rgba(10,126,61,.12)}.dose-axis-node i::before{position:absolute;bottom:100%;left:50%;width:2px;height:13px;background:currentColor;content:"";opacity:.85;transform:translateX(-50%)}.dose-axis-node.zero i{width:0;height:0;border:0;box-shadow:none}.dose-axis-node.zero i::before{display:none}.dose-axis-node.limit i{background:#34485e;box-shadow:0 0 0 1px rgba(52,72,94,.15)}.dose-axis-node strong{font-size:14px;line-height:1.2;white-space:nowrap}.dose-action-note{display:flex;align-items:center;gap:14px;margin-top:22px;border:1px solid #83c996;border-radius:12px;background:#f4fbf5;padding:16px 20px}.dose-action-note>svg{flex:0 0 34px;width:34px;height:34px;color:#0da044;fill:#0da044;stroke:#fff;stroke-width:2}.dose-action-note p{display:flex;align-items:baseline;gap:6px;margin:0;color:#25332b;font-size:15px;line-height:1.65}.dose-action-note strong{flex:0 0 auto;color:#087e3d;font-size:17px}.dose-footnote{margin:18px 4px 0;color:#4d5c69;font-size:13px;line-height:1.65} @media(max-width:1180px){.dose-card-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.dose-summary-card.deep{grid-column:1/-1}.dose-summary-card{min-height:220px}.dose-amount strong{font-size:48px}} @media(max-width:680px){.dosage-section{padding:20px 14px}.dosage-section .section-title{margin-bottom:22px}.dose-card-grid{grid-template-columns:1fr;gap:14px}.dose-summary-card.deep{grid-column:auto}.dose-summary-card{min-height:0;padding:20px 17px}.dose-summary-card h3{font-size:17px}.dose-summary-card h3 small{display:block;font-size:13px}.dose-amount{justify-content:flex-start;margin:26px 0 14px}.dose-amount strong{font-size:44px}.dose-amount span{font-size:17px}.dose-card-copy{text-align:left}.dose-axis-card{padding:22px 18px 16px}.dose-axis-track{min-width:600px}.dose-action-note{align-items:flex-start;gap:10px;padding:14px}.dose-action-note>svg{flex-basis:28px;width:28px;height:28px}.dose-action-note p{display:block;font-size:14px}.dose-action-note strong{margin-right:4px;font-size:15px}.dose-footnote{margin-top:15px;font-size:12px}} /* 顶部 30 秒判断：替换旧四卡摘要 */ .quick-judgement{grid-column:1/-1;margin-top:8px}.quick-judgement>h2{display:flex;align-items:center;gap:10px;margin:0 0 18px;color:var(--green);font-size:24px;line-height:1.3}.quick-judgement>h2 svg{flex:0 0 30px;width:30px;height:30px;stroke-width:2.2}.judgement-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px;align-items:stretch}.judgement-card{--tone:#0b8a46;--tone-soft:#f4fbf6;--tone-line:#cde6d4;position:relative;display:flex;min-width:0;min-height:340px;flex-direction:column;overflow:hidden;border:1px solid var(--tone-line);border-radius:14px;background:var(--tone-soft);padding:24px 22px 20px}.judgement-card.orange{--tone:#e97000;--tone-soft:#fff9f1;--tone-line:#f4d7b5}.judgement-card.blue{--tone:#1766d4;--tone-soft:#f5f8ff;--tone-line:#cbdcf6}.judgement-card-head{position:relative;z-index:1;display:flex;align-items:center;gap:14px}.judgement-letter{display:grid;flex:0 0 42px;width:42px;height:42px;place-items:center;border-radius:50%;background:var(--tone);color:#fff;font-size:20px;font-weight:850}.judgement-card h3{margin:0;color:var(--tone);font-size:19px;line-height:1.35}.judgement-copy{position:relative;z-index:1;min-height:92px;padding-right:66px}.judgement-copy p{margin:22px 0 0;color:#26372e;font-size:15px;line-height:1.8}.judgement-art{position:absolute;right:1px;bottom:2px;color:var(--tone);opacity:.17;transform:rotate(-7deg)}.judgement-art svg{width:74px;height:74px;stroke-width:1.55}.judgement-advice{position:relative;z-index:1;display:flex;gap:6px;min-height:80px;margin-top:8px;border:1px solid color-mix(in srgb,var(--tone) 12%,transparent);border-radius:9px;background:color-mix(in srgb,var(--tone) 5%,#fff);padding:13px 14px;color:#26372e;font-size:14px;line-height:1.65}.judgement-advice strong{flex:0 0 auto;color:var(--tone)}.judgement-action{position:relative;z-index:1;display:flex;width:fit-content;min-height:44px;align-items:center;justify-content:center;gap:8px;margin-top:auto;border:1px solid var(--tone);border-radius:9px;background:rgba(255,255,255,.78);padding:0 15px;color:var(--tone);font-size:14px;font-weight:800;text-decoration:none;transition:background .18s,transform .18s}.judgement-action svg{width:18px;height:18px;stroke-width:2.7}.judgement-action:hover{background:#fff;transform:translateY(-1px)}.judgement-action:focus-visible{outline:3px solid color-mix(in srgb,var(--tone) 25%,transparent);outline-offset:2px} @media(max-width:1180px){.judgement-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.judgement-card:last-child{grid-column:1/-1}} @media(max-width:900px){.quick-judgement{grid-row:3}.judgement-grid{grid-template-columns:1fr}.judgement-card:last-child{grid-column:auto}.judgement-card{min-height:315px}} @media(max-width:680px){.quick-judgement{margin-top:2px}.quick-judgement>h2{align-items:flex-start;font-size:20px}.quick-judgement>h2 svg{width:26px;height:26px}.judgement-grid{gap:14px}.judgement-card{min-height:0;padding:20px 17px}.judgement-card h3{font-size:18px}.judgement-copy{min-height:84px;padding-right:52px}.judgement-copy p{font-size:14px}.judgement-art svg{width:60px;height:60px}.judgement-advice{min-height:0}.judgement-action{width:100%;margin-top:22px}} /* 顶部概览：先看结论 */ .supplement-conclusion { display: grid; grid-template-columns: 44px minmax(0, 1fr); gap: 14px; align-items: start; margin-top: 20px; border: 1px solid #cfe4d3; border-radius: 12px; background: #f5faf5; padding: 18px 20px; } .supplement-conclusion__icon { display: grid; width: 42px; height: 42px; place-items: center; border: 2px solid var(--green); border-radius: 50%; color: var(--green); } .supplement-conclusion__icon svg { width: 23px; height: 23px; stroke-width: 2.6; } .supplement-conclusion__content h2 { margin: 0 0 6px; color: var(--green); font-size: 19px; line-height: 1.35; } .supplement-conclusion__content p { margin: 0; color: #304137; font-size: 14px; line-height: 1.75; } .supplement-conclusion__content strong { color: var(--green); font-weight: 850; } @media (max-width: 680px) { .supplement-conclusion { grid-template-columns: 38px minmax(0, 1fr); gap: 11px; margin-top: 17px; padding: 16px 14px; } .supplement-conclusion__icon { width: 36px; height: 36px; } .supplement-conclusion__content h2 { font-size: 18px; } } /* 02 补充评估 */ .suitability-section{padding:30px 34px 28px}.suitability-section .section-title{margin-bottom:20px}.suitability-section .section-title>span{flex-basis:58px;height:58px;font-size:25px}.suitability-section .section-title h2{margin-top:1px;color:#08783b;font-size:31px;letter-spacing:-.02em}.suitability-section .section-title p{margin-top:4px;color:#66738a;font-size:16px} .assessment-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px;align-items:stretch}.assessment-card{--assessment:#08783b;--assessment-line:#bddbc5;--assessment-bg:#fbfefb;display:flex;min-width:0;flex-direction:column;border:1px solid var(--assessment-line);border-radius:14px;background:var(--assessment-bg);padding:24px 22px 20px}.assessment-card.orange{--assessment:#ef6500;--assessment-line:#f2cda8;--assessment-bg:#fffdf9}.assessment-card.red{--assessment:#df1717;--assessment-line:#f0bcbc;--assessment-bg:#fffafa}.assessment-card-head{display:flex;align-items:center;gap:14px;color:var(--assessment)}.assessment-card-head>svg{flex:0 0 44px;width:44px;height:44px;stroke-width:2}.assessment-card-head h3{margin:0;color:var(--assessment);font-size:20px;line-height:1.35}.assessment-conditions{display:grid;gap:11px;margin:22px 0 0;padding:0;list-style:none}.assessment-conditions li{display:grid;grid-template-columns:10px minmax(0,1fr);gap:10px;color:#202a24;font-size:14px;line-height:1.65}.assessment-conditions li::before{width:7px;height:7px;margin-top:8px;border-radius:50%;background:var(--assessment);content:""}.assessment-card.green .assessment-conditions li::before{display:grid;width:18px;height:18px;margin-top:2px;place-items:center;background:var(--assessment);color:#fff;content:"✓";font-size:12px;font-weight:900;line-height:1}.assessment-card.green .assessment-conditions li{grid-template-columns:18px minmax(0,1fr)}.assessment-next{margin-top:22px;border-top:1px solid var(--assessment-line);padding-top:18px}.assessment-next h4{margin:0 0 7px;color:var(--assessment);font-size:17px}.assessment-next p{margin:0;color:#202a24;font-size:14px;line-height:1.7}.assessment-action{display:flex;width:fit-content;max-width:100%;min-height:44px;align-items:center;justify-content:center;gap:7px;margin-top:auto;padding:8px 13px;border:1px solid var(--assessment);border-radius:8px;color:var(--assessment);font-size:14px;font-weight:800;line-height:1.4;text-decoration:none}.assessment-next+.assessment-action{margin-top:auto;transform:translateY(0)}.assessment-action svg{flex:0 0 18px;width:18px;height:18px;stroke-width:2.8}.assessment-action:hover{background:#fff}.assessment-next{margin-bottom:20px} .self-check{margin-top:16px;border:1px solid #e0e6e1;border-radius:13px;padding:14px 18px 16px}.self-check>h3{margin:0 0 10px;color:#111;font-size:18px}.self-check-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:14px;align-items:stretch}.self-check-card{display:flex;min-width:0;align-items:center;gap:14px;border:1px solid #b9d5bf;border-radius:9px;background:#fcfffc;padding:13px 14px}.self-check-card>svg{flex:0 0 38px;width:38px;height:38px;color:var(--green);stroke-width:1.8}.self-check-card p{margin:0;color:#202a24;font-size:13px;line-height:1.55} .assessment-conclusion{display:flex;align-items:flex-start;gap:13px;margin-top:16px;border:1px solid #b9d8c0;border-radius:12px;background:#f8fcf8;padding:16px 18px}.assessment-conclusion>svg{flex:0 0 25px;width:25px;height:25px;color:var(--green);stroke-width:2.2}.assessment-conclusion p{display:flex;gap:9px;margin:0;color:#202a24;font-size:14px;line-height:1.65}.assessment-conclusion strong{flex:0 0 auto;color:var(--green);font-size:15px} @media(max-width:1180px){.assessment-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.assessment-card.red{grid-column:1/-1}.self-check-grid{grid-template-columns:repeat(2,minmax(0,1fr))}} @media(max-width:900px){.suitability-section{padding:26px 22px}.assessment-grid{grid-template-columns:1fr}.assessment-card.red{grid-column:auto}} @media(max-width:680px){.suitability-section{padding:20px 14px}.suitability-section .section-title>span{flex-basis:46px;height:46px;font-size:20px}.suitability-section .section-title h2{font-size:25px}.suitability-section .section-title p{font-size:14px}.assessment-grid{gap:14px}.assessment-card{padding:20px 17px 17px}.assessment-card-head>svg{flex-basis:38px;width:38px;height:38px}.assessment-card-head h3{font-size:19px}.assessment-action{width:100%;padding:9px 12px}.self-check{padding:14px}.self-check-grid{grid-template-columns:1fr;gap:10px}.assessment-conclusion{padding:14px}.assessment-conclusion p{display:block}.assessment-conclusion strong{display:block;margin-bottom:3px}} /* 30秒判断：白底轻量卡片 */ .judgement-grid{gap:24px;align-items:stretch}.judgement-card{--tone:#0b8a46;--tone-line:#cde6d4;display:flex;min-width:0;min-height:0;flex-direction:column;border:1px solid var(--tone-line);border-radius:16px;background:#fff;padding:25px 23px 21px;box-shadow:0 2px 8px rgba(24,62,40,.025)}.judgement-card.orange{--tone:#e97000;--tone-line:#f4d7b5;background:#fff}.judgement-card.blue{--tone:#1766d4;--tone-line:#cbdcf6;background:#fff}.judgement-card-head{display:flex;align-items:center;gap:14px}.judgement-letter{display:grid;flex:0 0 42px;width:42px;height:42px;place-items:center;border-radius:50%;background:var(--tone);color:#fff;font-size:20px;font-weight:850}.judgement-card h3{margin:0;color:var(--tone);font-size:19px;line-height:1.35}.judgement-copy{min-height:0;margin-top:22px;padding:0}.judgement-copy p{margin:0;color:#26372e;font-size:15px;line-height:1.8}.judgement-advice{display:flex;min-height:0;align-items:flex-start;gap:10px;margin:22px 0 20px;border:0;border-top:1px solid var(--tone-line);border-radius:0;background:transparent;padding:18px 0 0;color:#26372e;font-size:14px;line-height:1.65}.judgement-advice>svg{display:grid;flex:0 0 24px;width:24px;height:24px;border-radius:50%;background:color-mix(in srgb,var(--tone) 10%,#fff);padding:4px;color:var(--tone);stroke-width:3}.judgement-advice p{display:flex;gap:6px;margin:0}.judgement-advice strong{flex:0 0 auto;color:var(--tone)}.judgement-action{display:flex;width:100%;min-height:46px;align-items:center;justify-content:center;gap:8px;margin-top:auto;border:1px solid var(--tone);border-radius:9px;background:#fff;padding:8px 14px;color:var(--tone);font-size:14px;font-weight:800;text-decoration:none;transition:background .18s,transform .18s}.judgement-action:hover{background:color-mix(in srgb,var(--tone) 5%,#fff);transform:translateY(-1px)} @media(max-width:1180px){.judgement-grid{gap:18px}} @media(max-width:680px){.judgement-card{min-height:0;padding:20px 17px}.judgement-copy{min-height:0;margin-top:19px;padding:0}.judgement-advice{min-height:0;margin:19px 0 18px;padding-top:16px}.judgement-advice p{display:block}.judgement-action{width:100%;margin-top:auto}} /* 03 食物能否满足 */ .food-source-section{padding:30px 34px 28px}.food-source-section .section-title{margin-bottom:18px}.food-source-section .section-title>span{flex-basis:58px;height:58px;font-size:25px}.food-source-section .section-title h2{margin-top:5px;color:var(--green);font-size:31px}.food-sufficiency-conclusion{display:flex;align-items:center;gap:16px;border:1px solid #bfd9c5;border-radius:12px;background:#fafffa;padding:15px 18px}.food-sufficiency-conclusion>svg{flex:0 0 42px;width:42px;height:42px;color:var(--green);stroke-width:1.9}.food-sufficiency-conclusion strong{display:block;color:#1c2b22;font-size:16px;line-height:1.55}.food-sufficiency-conclusion p{margin:3px 0 0;color:#5e6b63;font-size:14px;line-height:1.55} .food-source-top-grid{display:grid;grid-template-columns:minmax(0,1.7fr) minmax(320px,1fr);gap:16px;align-items:stretch;margin-top:16px}.food-source-bottom-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;align-items:stretch;margin-top:16px}.food-source-card{min-width:0;border:1px solid #dce6df;border-radius:13px;background:#fff;padding:20px 22px}.food-source-card>h3{display:flex;align-items:center;gap:10px;margin:0 0 14px;color:#16271d;font-size:19px;line-height:1.4}.food-source-card>h3 svg{flex:0 0 27px;width:27px;height:27px;color:var(--green);stroke-width:1.9} .food-source-top-grid--single{grid-template-columns:minmax(0,1fr)} .food-table-scroll{max-width:100%;overflow-x:auto;border:1px solid #cddfd1;border-radius:9px}.food-table-scroll table{min-width:650px}.food-table-scroll th,.food-table-scroll td{padding:10px 12px;text-align:left}.food-table-scroll th{background:#eef7ef;color:#264a34;font-weight:800}.food-table-scroll td{color:#29372f}.food-table-scroll .food-rni{color:var(--green);font-weight:850}.food-table-scroll tbody tr:last-child td{border-bottom:0} .daily-food-examples{display:flex;flex-direction:column}.food-example{padding:2px 0 15px}.food-example+.food-example{border-top:1px dashed #d9e2db;padding-top:15px}.food-example h4{margin:0 0 5px;color:var(--green);font-size:15px}.food-example p{margin:0;color:#26372e;font-size:14px;line-height:1.7}.food-combination-note{display:flex;align-items:center;gap:9px;margin-top:auto;border:1px solid #c9dfce;border-radius:8px;background:#f8fcf8;padding:11px 12px;color:#34463b;font-size:13px;line-height:1.55}.food-combination-note svg{flex:0 0 20px;width:20px;height:20px;color:var(--green)} .cooking-storage{display:flex;flex-direction:column}.cooking-tip-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(140px,1fr));gap:16px}.cooking-tip{display:flex;min-width:0;flex-direction:column;align-items:flex-start;gap:10px;border:1px solid #d2e5d8;border-radius:12px;background:#fbfdfb;padding:15px 16px 17px}.cooking-tip>span{display:grid;flex:0 0 48px;width:48px;height:48px;place-items:center;border-radius:50%;background:#eaf6ed;color:var(--green)}.cooking-tip svg{width:25px;height:25px;stroke-width:2}.cooking-tip p{margin:0;color:#2f3c34;font-size:13px;line-height:1.6;text-align:left}.cooking-key-note{display:flex;align-items:center;gap:10px;margin-top:auto;border:1px solid #c9dfce;border-radius:12px;background:#f8fcf8;padding:12px 14px}.cooking-key-note>svg{flex:0 0 23px;width:23px;height:23px;color:var(--green)}.cooking-key-note p{display:flex;gap:5px;margin:0;color:#34463b;font-size:13px;line-height:1.55}.cooking-key-note strong{flex:0 0 auto;color:var(--green)} .food-comparison-columns{display:grid;grid-template-columns:repeat(2,minmax(0,1fr))}.food-comparison-column{min-width:0;padding-right:18px}.food-comparison-column+.food-comparison-column{border-left:1px solid #dce5de;padding-right:0;padding-left:22px}.food-comparison-column h4{margin:0 0 11px;color:var(--green);font-size:16px}.food-comparison-column.supplement h4{color:var(--orange)}.food-comparison-column ul{display:grid;gap:10px;margin:0;padding:0;list-style:none}.food-comparison-column li{display:flex;align-items:flex-start;gap:8px;color:#2f3c34;font-size:13px;line-height:1.5}.food-comparison-column li svg{flex:0 0 17px;width:17px;height:17px;margin-top:1px;color:var(--green)}.food-comparison-column.supplement li svg{color:var(--orange)} @media(max-width:1180px){.food-source-top-grid,.food-source-bottom-grid{grid-template-columns:1fr}.cooking-key-note{margin-top:18px}} @media(max-width:680px){.food-source-section{padding:20px 14px}.food-source-section .section-title>span{flex-basis:46px;height:46px;font-size:20px}.food-source-section .section-title h2{font-size:25px}.food-sufficiency-conclusion{align-items:flex-start;padding:14px}.food-sufficiency-conclusion>svg{flex-basis:34px;width:34px;height:34px}.food-source-card{padding:18px 14px}.food-source-top-grid,.food-source-bottom-grid{gap:12px;margin-top:12px}.cooking-tip-grid{grid-template-columns:1fr}.cooking-key-note p{display:block}.food-comparison-columns{grid-template-columns:1fr}.food-comparison-column{padding-right:0}.food-comparison-column+.food-comparison-column{margin-top:17px;border-top:1px solid #dce5de;border-left:0;padding-top:17px;padding-left:0}} /* 04 摄入剂量：按目标原型下调真实字号与信息密度 */ .dosage-section .section-title>span{flex-basis:52px;height:52px;font-size:22px;font-weight:700}.dosage-section .section-title h2{margin-top:2px;font-size:31px;line-height:1.15}.dosage-section .section-title p{margin-top:6px;font-size:15px;line-height:1.5}.dosage-section .section-title{margin-bottom:23px}.dose-card-grid{gap:18px}.dose-summary-card{min-height:210px;padding:20px 19px 18px}.dose-summary-card h3{gap:9px;font-size:16px;line-height:1.35}.dose-summary-card h3>svg{flex-basis:23px;width:23px;height:23px}.dose-summary-card h3 small{font-size:13px}.dose-amount{gap:7px;margin:28px 0 19px}.dose-amount strong{font-size:50px}.dose-summary-card.green .dose-amount strong{font-size:48px}.dose-amount span{font-size:17px;font-weight:700}.dose-card-copy p{font-size:14px}.dose-card-copy p:first-child{font-size:15px}.dose-card-copy p+p{font-size:12px}.dose-axis-card{margin-top:19px;padding:20px 22px 16px}.dose-axis-track::before,.dose-axis-track::after{top:45px;height:6px}.dose-axis-node{grid-template-rows:29px 25px 24px}.dose-axis-title{font-size:14px;font-weight:700}.dose-axis-node i{width:19px;height:19px}.dose-axis-node i::before{height:11px}.dose-axis-node strong{font-size:12px;font-weight:600}.dose-action-note{gap:12px;margin-top:19px;padding:13px 18px}.dose-action-note>svg{flex-basis:29px;width:29px;height:29px}.dose-action-note p{font-size:13px}.dose-action-note strong{font-size:15px}.dose-footnote{margin-top:15px;font-size:12px} @media(max-width:680px){.dosage-section .section-title>span{flex-basis:44px;height:44px;font-size:20px}.dosage-section .section-title h2{font-size:28px}.dosage-section .section-title p{font-size:14px}.dose-summary-card{padding:18px 16px 16px}.dose-summary-card h3{font-size:16px}.dose-summary-card h3 small{font-size:12px}.dose-amount{margin:23px 0 15px}.dose-amount strong,.dose-summary-card.green .dose-amount strong{font-size:42px}.dose-amount span{font-size:16px}.dose-card-copy p,.dose-card-copy p:first-child{font-size:14px}.dose-card-copy p+p{font-size:12px}.dose-axis-card{padding:18px 15px 14px}.dose-action-note{padding:12px}.dose-action-note p{font-size:13px}.dose-action-note strong{font-size:14px}.dose-footnote{font-size:12px}} #dosage.dosage-section .section-title>span{flex-basis:52px;height:52px;font-size:22px;font-weight:700}#dosage.dosage-section .section-title h2{margin-top:2px;font-size:31px;line-height:1.15}#dosage.dosage-section .section-title p{margin-top:6px;font-size:15px;line-height:1.5}#dosage.dosage-section .section-title{margin-bottom:23px} @media(max-width:680px){#dosage.dosage-section .section-title>span{flex-basis:44px;height:44px;font-size:20px}#dosage.dosage-section .section-title h2{font-size:28px}#dosage.dosage-section .section-title p{font-size:14px}} /* 04 摄入剂量：最终字阶（浏览器 100%） */ #dosage.dosage-section .section-title>span{flex-basis:54px;height:54px;font-size:24px}#dosage.dosage-section .section-title h2{color:#08783b;font-size:31px}#dosage.dosage-section .section-title p{color:#66738a;font-size:16px}.dose-summary-card{min-height:220px;padding:22px 21px 19px}.dose-summary-card h3{font-size:17px}.dose-summary-card h3>svg{flex-basis:24px;width:24px;height:24px}.dose-summary-card h3 small{font-size:14px}.dose-amount{margin:30px 0 21px}.dose-amount strong{font-size:52px}.dose-summary-card.green .dose-amount strong{font-size:50px}.dose-amount span{font-size:18px}.dose-card-copy p,.dose-card-copy p:first-child{font-size:15px}.dose-card-copy p+p{font-size:13px}.dose-axis-title{font-size:15px}.dose-axis-node strong{font-size:13px}.dose-action-note>svg{flex-basis:31px;width:31px;height:31px}.dose-action-note p{font-size:14px}.dose-action-note strong{font-size:16px}.dose-footnote{font-size:13px} @media(max-width:680px){#dosage.dosage-section .section-title>span{flex-basis:44px;height:44px;font-size:20px}#dosage.dosage-section .section-title h2{font-size:30px}#dosage.dosage-section .section-title p{font-size:14px}.dose-summary-card{min-height:0;padding:18px 16px 16px}.dose-summary-card h3{font-size:16px}.dose-amount strong,.dose-summary-card.green .dose-amount strong{font-size:44px}.dose-amount span{font-size:17px}.dose-card-copy p,.dose-card-copy p:first-child{font-size:14px}.dose-action-note p{font-size:13px}.dose-action-note strong{font-size:15px}.dose-footnote{font-size:12px}} /* 03 图标兼容：不依赖运行时图标名称 */ .cooking-tip .food-inline-icon{display:block;width:25px;height:25px;color:currentColor;stroke:currentColor;opacity:1;visibility:visible} .food-comparison-column .comparison-item{display:grid;grid-template-columns:20px minmax(0,1fr);gap:9px;align-items:start}.comparison-check{display:inline-flex;width:20px;height:20px;align-items:center;justify-content:center;border:1px solid var(--green);border-radius:50%;background:var(--green);color:#fff}.food-comparison-column.supplement .comparison-check{border-color:var(--orange);background:var(--orange)}.food-comparison-column .comparison-check .food-inline-icon{display:block;width:14px;height:14px;margin:0;color:#fff;stroke:#fff;fill:none;opacity:1;visibility:visible}.food-comparison-column .comparison-check .food-inline-icon path{stroke:#fff;fill:none}.comparison-item__text{min-width:0} /* 06 产品选择：完整重建 */ .product-label-hint{margin:-4px 0 14px;border-radius:8px;background:#f2f7f3;padding:9px 12px;color:#53645a;font-size:13px;line-height:1.55}.mock-product-label--hierarchy header b{margin-top:7px;border-radius:999px;background:rgba(255,255,255,.16);padding:5px 10px;font-size:13px}.mock-label-hierarchy-facts>strong{margin-bottom:7px}.mock-label-ingredient,.mock-label-standardization,.mock-label-provides>div{display:flex;align-items:center;justify-content:space-between;gap:14px;font-size:14px}.mock-label-ingredient b,.mock-label-standardization b,.mock-label-provides b{white-space:nowrap}.mock-label-standardization{margin-top:7px;color:#53645a;font-size:13px}.mock-label-standardization b{color:#24382b}.mock-label-provides{margin-top:8px;border-left:3px solid var(--green);background:#f3f8f4;padding:8px 10px}.mock-label-provides small{display:block;margin-bottom:4px;color:#58675e;font-weight:700}.mock-label-provides b{color:var(--green);font-size:16px} .product-choice-section{padding:30px 34px 28px}.product-choice-section .section-title{margin-bottom:20px}.product-choice-section .section-title>span{flex-basis:58px;height:58px;font-size:25px}.product-choice-section .section-title h2{margin-top:2px;color:var(--green);font-size:32px}.product-choice-section .section-title p{margin-top:4px;color:#617067;font-size:16px}.product-top-conclusion{display:flex;align-items:center;gap:12px;margin:0 0 18px;border:1px solid var(--green);border-radius:10px;background:#f7fbf7;padding:10px 14px;color:#254333}.product-top-conclusion__icon{display:grid;flex:0 0 34px;width:34px;height:34px;place-items:center;border-radius:50%;background:var(--green);color:#fff}.product-top-conclusion__icon svg{width:21px;height:21px;stroke-width:3}.product-top-conclusion p{margin:0;font-size:14px;line-height:1.55}.product-top-conclusion strong{color:var(--green);font-weight:750}.product-top-conclusion p span{color:#254333}.product-choice-heading{display:flex;align-items:center;gap:9px;margin:0 0 13px;color:#17271d;font-size:19px;line-height:1.35}.product-choice-heading>svg{flex:0 0 23px;width:23px;height:23px;color:var(--green);stroke-width:2}.product-choice-heading small{color:#445148;font-size:14px;font-weight:500}.product-label-section,.product-forms{margin-top:20px;border:1px solid #dce6df;border-radius:13px;background:#fff;padding:17px 18px 18px} .product-check-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:14px;align-items:stretch}.product-check-card{position:relative;display:flex;min-width:0;min-height:220px;flex-direction:column;align-items:center;border:1px solid #d8e4dc;border-radius:12px;background:#fff;padding:17px 18px 20px;text-align:center}.product-card-number{position:absolute;top:16px;left:16px;display:grid;width:32px;height:32px;place-items:center;border-radius:50%;background:var(--green);color:#fff;font-size:13px;font-weight:850}.product-check-icon{display:grid;width:62px;height:62px;place-items:center;border-radius:50%;background:#edf7ef;color:var(--green)}.product-check-icon svg{width:34px;height:34px;stroke-width:1.8}.product-check-card h4{margin:13px 0 0;color:#14251a;font-size:17px;line-height:1.4}.product-check-card p{margin:22px 0 0;color:#34443a;font-size:14px;line-height:1.7;text-align:left} .product-label-layout{display:grid;grid-template-columns:minmax(300px,36fr) minmax(320px,64fr);gap:28px;align-items:stretch}.mock-label-wrap{min-width:0;padding:4px 6px 0}.mock-product-label{overflow:hidden;border:1px solid #2d7448;border-radius:11px;background:#fff;color:#13251a}.mock-product-label header{display:grid;justify-items:center;background:var(--green);padding:12px 14px;color:#fff}.mock-product-label header strong{font-size:27px;line-height:1.1;letter-spacing:.025em}.mock-product-label header span{margin-top:4px;font-size:14px;font-weight:750}.mock-label-serving{display:flex;align-items:center;gap:14px;border-bottom:1px solid #aebbb2;padding:9px 13px;font-size:13px}.mock-label-serving i{width:1px;height:17px;background:#aebbb2}.mock-product-label section{border-bottom:1px solid #7f9185;padding:9px 13px}.mock-product-label section:last-child{border-bottom:0}.mock-product-label section>strong{display:block;font-size:15px}.mock-product-label section p{margin:2px 0 0;font-size:13px;line-height:1.5}.mock-product-label .mock-label-facts{padding:0}.mock-label-row{display:grid;grid-template-columns:minmax(0,1fr) auto auto;gap:13px;align-items:center;padding:7px 13px}.mock-label-head{grid-template-columns:1fr auto;border-bottom:1px solid #7f9185}.mock-label-head strong{font-size:14px}.mock-label-vitamin{font-size:14px}.mock-label-vitamin>span{display:grid}.mock-label-vitamin small{margin-top:2px;font-size:12px}.mock-label-vitamin>strong{white-space:nowrap}.mock-label-note{margin:8px 12px 0;color:#34443a;font-size:12px} .label-reading-steps{display:grid;align-content:center;gap:13px;padding:5px 0}.label-reading-step{position:relative;display:grid;grid-template-columns:31px minmax(0,1fr);gap:10px;align-items:start}.label-reading-step::before{position:absolute;top:15px;right:calc(100% + 8px);width:28px;border-top:1px dashed #48a16b;content:""}.label-reading-step::after{position:absolute;top:12px;right:calc(100% + 34px);width:7px;height:7px;border-radius:50%;background:var(--green);content:""}.label-reading-step>span{display:grid;width:28px;height:28px;place-items:center;border-radius:50%;background:var(--green);color:#fff;font-size:13px;font-weight:850}.label-reading-step h4{margin:1px 0 3px;color:var(--green);font-size:16px}.label-reading-step p{margin:0;color:#34443a;font-size:13px;line-height:1.6} .product-form-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px;align-items:stretch}.product-form-card{position:relative;min-width:0;border:1px solid #d8e4dc;border-radius:11px;background:#fff;padding:15px 17px 17px}.product-form-card>header{display:grid;grid-template-columns:29px minmax(0,1fr) 38px;gap:8px;align-items:center}.product-form-card>header>span{display:grid;width:27px;height:27px;place-items:center;border-radius:50%;background:var(--green);color:#fff;font-size:13px;font-weight:850}.product-form-card>header h4{margin:0;color:var(--green);font-size:17px;line-height:1.35}.product-form-card>header svg{width:34px;height:34px;color:#bdddc6;stroke-width:1.5}.product-form-card>section{padding:12px 0}.product-form-card>section+section{border-top:1px dashed #cdd9d0}.product-form-card h5{margin:0 0 4px;color:#213127;font-size:13px}.product-form-card p{margin:0;color:#34443a;font-size:13px;line-height:1.65} .product-purchase-conclusion{display:grid;grid-template-columns:minmax(0,1.85fr) minmax(330px,1fr);gap:20px;align-items:center;margin-top:20px;border:1px solid #cfe2d3;border-radius:13px;background:#f2f8f2;padding:18px 20px}.purchase-conclusion-copy h3{display:flex;align-items:center;gap:10px;margin:0;color:var(--green);font-size:18px}.purchase-conclusion-copy h3 svg{flex:0 0 34px;width:34px;height:34px;fill:var(--green);color:var(--green);stroke:#fff}.purchase-conclusion-copy p{margin:10px 0 0;color:#334139;font-size:13px;line-height:1.7}.selection-formula{border:1px solid #c6dacf;border-radius:10px;background:#fff;padding:13px 14px}.selection-formula h4{margin:0 0 11px;color:var(--green);font-size:15px;text-align:center}.selection-formula>div{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:4px}.selection-formula span{position:relative;display:grid;justify-items:center;gap:5px;min-width:0;color:var(--green)}.selection-formula svg{width:23px;height:23px;stroke-width:1.8}.selection-formula small{color:#34443a;font-size:10px;line-height:1.3;text-align:center}.selection-formula b{position:absolute;top:2px;right:-7px;color:var(--green);font-size:16px} @media(max-width:1180px){.product-check-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.product-check-card{min-height:200px}.product-label-layout{grid-template-columns:minmax(300px,1fr) minmax(320px,1fr)}.label-reading-step::before{width:23px}.label-reading-step::after{right:calc(100% + 29px)}.product-form-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.product-form-card:last-child{grid-column:1/-1}.product-purchase-conclusion{grid-template-columns:1fr}.selection-formula{max-width:520px;width:100%;justify-self:center}} @media(max-width:680px){.product-choice-section{padding:20px 14px}.product-choice-section .section-title{margin-bottom:17px}.product-choice-section .section-title>span{flex-basis:46px;height:46px;font-size:20px}.product-choice-section .section-title h2{font-size:25px}.product-choice-section .section-title p{font-size:14px}.product-top-conclusion{align-items:flex-start;gap:10px;margin-bottom:16px;padding:11px 12px}.product-top-conclusion__icon{flex-basis:30px;width:30px;height:30px}.product-top-conclusion__icon svg{width:18px;height:18px}.product-top-conclusion p{min-width:0;font-size:13px;line-height:1.65}.product-choice-heading{align-items:flex-start;font-size:18px}.product-choice-heading small{display:block;font-size:12px}.product-label-section,.product-forms{margin-top:16px;padding:15px 13px}.product-check-grid,.product-label-layout,.product-form-grid{grid-template-columns:1fr}.product-check-grid{gap:12px}.product-check-card{min-height:0;padding:16px}.product-check-card p{margin-top:14px}.mock-label-wrap{padding:0}.mock-product-label header strong{font-size:24px}.label-reading-steps{gap:14px;padding-top:4px}.label-reading-step::before,.label-reading-step::after{display:none}.product-form-card:last-child{grid-column:auto}.product-purchase-conclusion{grid-template-columns:1fr;margin-top:16px;padding:16px 14px}.purchase-conclusion-copy h3{align-items:flex-start;font-size:17px}.purchase-conclusion-copy h3 svg{flex-basis:28px;width:28px;height:28px}.selection-formula{padding:13px 10px}.selection-formula>div{grid-template-columns:repeat(2,minmax(0,1fr));gap:14px 8px}.selection-formula b{display:none}.selection-formula small{font-size:11px}} /* 07 怎么吃：从九宫格重构为结论、方案与问答层级 */ .usage-section{padding:30px 34px 28px}.usage-section .section-title{margin-bottom:20px}.usage-section .section-title>span{flex-basis:58px;height:58px;font-size:25px}.usage-section .section-title h2{margin-top:2px;color:var(--green);font-size:32px}.usage-section .section-title p{margin-top:4px;color:#617067;font-size:16px} .usage-conclusion{display:flex;align-items:center;gap:13px;border:1px solid #acd5b8;border-radius:11px;background:#f7fbf7;padding:13px 17px}.usage-conclusion>svg{flex:0 0 28px;width:28px;height:28px;color:var(--green);stroke-width:2.3}.usage-conclusion p{display:flex;gap:10px;align-items:baseline;margin:0;color:#26362d;font-size:14px;line-height:1.65}.usage-conclusion strong{flex:0 0 auto;color:var(--green);font-size:16px}.usage-conclusion span{min-width:0} .usage-main-grid{display:grid;grid-template-columns:minmax(300px,.82fr) minmax(0,1.18fr);gap:18px;align-items:stretch;margin-top:18px}.usage-plan-panel,.usage-faq-panel{min-width:0;border:1px solid #dce6df;border-radius:13px;background:#fff;padding:20px 22px}.usage-plan-panel>h3,.usage-faq-panel>h3{margin:0 0 14px;color:#15251b;font-size:20px;line-height:1.35}.usage-plan-panel>h3 small{font-size:13px;font-weight:500} .usage-plan-list{display:grid}.usage-plan-row{display:grid;grid-template-columns:38px minmax(0,1fr);gap:10px;align-items:center;min-height:60px;border-bottom:1px dashed #d5dfd7;padding:9px 0}.usage-plan-row:last-child{border-bottom:0}.usage-row-icon{display:grid;width:34px;height:34px;place-items:center;border-radius:50%;background:#edf7ef;color:var(--green)}.usage-row-icon svg{width:20px;height:20px;stroke-width:2}.usage-plan-row p{margin:0;color:#26352c;font-size:14px;line-height:1.55}.usage-plan-row b{font-weight:750}.usage-plan-row strong{color:#0b8a42;font-weight:800} .usage-faq-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:13px}.usage-faq-card{min-width:0;border:1px solid #dce6df;border-radius:11px;background:#fff;padding:15px 16px 16px}.usage-faq-card header{display:flex;align-items:center;gap:10px}.usage-faq-card header>span{display:grid;flex:0 0 38px;width:38px;height:38px;place-items:center;border-radius:50%;background:#edf7ef;color:var(--green)}.usage-faq-card header svg{width:22px;height:22px;stroke-width:2}.usage-faq-card h4{margin:0;color:#17271d;font-size:16px;line-height:1.4}.usage-faq-card p{margin:11px 0 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ease}.usage-more-toggle:hover{background:#f7fbf7;border-color:#bddcc6}.usage-more-toggle:focus-visible{outline:2px solid var(--green);outline-offset:2px}.usage-more-toggle>svg{flex:0 0 21px;width:21px;height:21px;color:var(--green);stroke-width:2}.usage-more-question{min-width:0;text-align:center}.usage-more-arrow{display:inline-flex;align-items:center;justify-content:center}.usage-more-arrow svg{width:18px;height:18px;color:var(--green);stroke-width:2.5}.usage-more-item:not(.is-open) .usage-more-arrow .lucide-chevron-up{display:none}.usage-more-item.is-open .usage-more-arrow .lucide-chevron-down{display:none}.usage-more-answer-wrap{display:grid;grid-template-rows:0fr;margin-top:0;opacity:0;transition:grid-template-rows .28s ease,opacity .22s ease,margin-top .28s ease}.usage-more-item.is-open .usage-more-answer-wrap{grid-template-rows:1fr;margin-top:9px;opacity:1}.usage-more-answer{overflow:hidden;min-height:0}.usage-more-answer>p{margin:0;padding:14px 15px;border:1px solid #d6e5da;border-radius:14px;background:#fbfefb;color:#34443a;font-size:13px;line-height:1.7;text-align:left} .usage-alert{display:grid;grid-template-columns:38px auto minmax(0,1fr);gap:15px;align-items:center;margin-top:16px;border:1px solid #f1c88e;border-radius:11px;background:#fff9f1;padding:13px 18px}.usage-alert>svg{width:34px;height:34px;color:#e87700;stroke-width:2}.usage-alert>strong{border-right:1px solid #f2d7b2;padding-right:16px;color:#e45f00;font-size:17px;white-space:nowrap}.usage-alert p{margin:0;color:#303a34;font-size:13px;line-height:1.7} @media(max-width:1180px){.usage-main-grid{grid-template-columns:1fr}.usage-plan-list{grid-template-columns:repeat(2,minmax(0,1fr));column-gap:22px}.usage-plan-row:nth-last-child(2){border-bottom:0}.usage-more-grid{grid-template-columns:repeat(2,minmax(0,1fr))}} @media(max-width:680px){.usage-section{padding:20px 14px}.usage-section .section-title{margin-bottom:17px}.usage-section .section-title>span{flex-basis:46px;height:46px;font-size:20px}.usage-section .section-title h2{font-size:25px}.usage-section .section-title p{font-size:14px}.usage-conclusion{align-items:flex-start;gap:10px;padding:12px 13px}.usage-conclusion>svg{flex-basis:24px;width:24px;height:24px;margin-top:1px}.usage-conclusion p{display:block;font-size:13px}.usage-conclusion strong{margin-right:4px;font-size:14px}.usage-main-grid{gap:14px;margin-top:14px}.usage-plan-panel,.usage-faq-panel{padding:17px 14px}.usage-plan-panel>h3,.usage-faq-panel>h3{font-size:18px}.usage-plan-list,.usage-faq-grid{grid-template-columns:1fr}.usage-plan-row:nth-last-child(2){border-bottom:1px dashed #d5dfd7}.usage-faq-grid{gap:11px}.usage-faq-card{padding:14px}.usage-faq-card p{font-size:13px}.usage-more-panel{margin-top:14px;padding:13px}.usage-more-panel h3 small{display:block;margin-top:2px}.usage-more-grid{grid-template-columns:1fr;gap:9px}.usage-more-question{text-align:left}.usage-more-answer>p{padding:13px 14px}.usage-alert{grid-template-columns:32px minmax(0,1fr);gap:10px;margin-top:14px;padding:13px}.usage-alert>svg{width:29px;height:29px}.usage-alert>strong{border-right:0;padding-right:0;font-size:16px}.usage-alert p{grid-column:1/-1;font-size:13px}.usage-alert p br{display:none}} /* 08 风险禁忌：整体重建 */ .risks-section{padding:30px 34px 28px}.risks-section .section-title{margin-bottom:20px}.risks-conclusion{display:flex;align-items:flex-start;gap:12px;margin-bottom:20px;border:1px solid #bfd9c5;border-radius:14px;background:#f7fbf7;padding:14px 24px}.risks-conclusion>svg{flex:0 0 26px;width:26px;height:26px;margin-top:2px;color:var(--green);stroke-width:2}.risks-conclusion p{display:flex;flex-wrap:wrap;gap:5px;margin:0;color:#445148;font-size:15px;line-height:1.75}.risks-conclusion strong{flex:0 0 auto;color:var(--green);font-weight:800}.risks-conclusion span{min-width:0;color:#445148}.risks-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:20px;align-items:stretch;margin-bottom:20px}.risks-card{min-width:0;display:flex;flex-direction:column;border:1px solid #dce6df;border-radius:16px;background:#fff;padding:20px 20px 22px}.risks-card-head{display:flex;align-items:center;gap:11px;margin-bottom:14px}.risks-card-icon{display:grid;flex:0 0 42px;width:42px;height:42px;place-items:center;border-radius:50%;background:#e6f3e8;color:var(--green)}.risks-card-icon svg{width:23px;height:23px;stroke-width:2}.risks-card h3{margin:0;color:var(--green);font-size:17px;line-height:1.35}.risks-card ul{display:grid;gap:8px;margin:0;padding:0;list-style:none}.risks-card li{position:relative;padding-left:15px;color:#34443a;font-size:13px;line-height:1.65}.risks-card li::before{position:absolute;left:0;top:8px;width:5px;height:5px;border-radius:50%;background:var(--green);content:""}.risks-action-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:20px;align-items:stretch}.risks-action-card{min-width:0;border:1px solid #cfe2d3;border-radius:14px;background:#f7fbf7;padding:17px 20px 18px}.risks-action-card__header{display:flex;align-items:center;gap:12px}.risks-action-card__icon{display:grid;flex:0 0 34px;width:34px;height:34px;place-items:center;color:var(--green)}.risks-action-card__icon svg{width:32px;height:32px;stroke-width:2}.risks-action-card h3{margin:0;color:var(--green);font-size:16px;line-height:1.4}.risks-action-card__body{margin:6px 0 0 46px;color:#445148;font-size:13px;line-height:1.7}.risks-action-card__body>span:not(:last-child)::after{content:"、"}.risks-action-card__body>p{margin:0}.risks-action-card__body>p+p{margin-top:4px} @media(max-width:1180px){.risks-grid{grid-template-columns:repeat(2,minmax(0,1fr))}} @media(max-width:680px){.risks-section{padding:20px 14px}.risks-conclusion{padding:12px 14px}.risks-conclusion p{font-size:14px}.risks-grid{grid-template-columns:1fr;gap:14px}.risks-action-grid{grid-template-columns:1fr;gap:14px}.risks-action-card{padding:15px 14px 16px}.risks-action-card__body{margin-left:46px}} /* 09 数据来源：分组文献资料卡 */ .ref-section{padding:30px 34px 28px}.ref-section .section-title{margin-bottom:20px}.ref-groups{display:grid;gap:20px}.ref-card{min-width:0;border:1px solid #dce6df;border-radius:16px;background:#fff;padding:22px 28px 24px}.ref-head{display:flex;align-items:center;gap:12px;margin-bottom:18px;padding-bottom:14px;border-bottom:1px solid #e2eae4}.ref-head-icon{display:grid;flex:0 0 42px;width:42px;height:42px;place-items:center;border-radius:50%;background:#e6f3e8;color:var(--green)}.ref-head-icon svg{width:23px;height:23px;stroke-width:2}.ref-head h3{margin:0;color:var(--green);font-size:19px;line-height:1.35}.ref-rows{display:grid}.ref-row{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:18px;align-items:start;padding:14px 0;border-bottom:1px solid #eef2ef}.ref-row:last-child{border-bottom:0}.ref-name{min-width:0;color:#34443a;font-size:14px;line-height:1.7;overflow-wrap:anywhere}.ref-name em{font-style:italic}.ref-link{min-width:0;text-align:right;font-size:14px;line-height:1.7;overflow-wrap:anywhere}.ref-link a{color:var(--blue);text-decoration:none}.ref-link a:hover{text-decoration:underline}.ref-link-text{display:inline-block;color:var(--green);font-weight:650;text-decoration:underline;text-underline-offset:3px}.ref-boundary{display:flex;align-items:flex-start;gap:12px;margin-top:20px;border:1px solid #bfd9c5;border-radius:14px;background:linear-gradient(180deg,#f7fbf7 0%,#eef8f0 100%);padding:20px 24px}.ref-boundary>svg{flex:0 0 34px;width:34px;height:34px;color:var(--green);stroke-width:2}.ref-boundary-text{min-width:0}.ref-boundary-text p{margin:0;color:#445148;font-size:14px;line-height:1.75}.ref-boundary-text p+p{margin-top:6px}.ref-boundary-text strong{color:var(--green);font-weight:800} @media(max-width:680px){.ref-section{padding:20px 14px}.ref-card{padding:17px 14px 18px}.ref-head h3{font-size:17px}.ref-row{grid-template-columns:1fr;gap:6px;padding:13px 0}.ref-link{text-align:left}.ref-boundary{padding:15px 14px}.ref-boundary-text p{font-size:13px}} /* 09 数据来源：模块导语、结构化数据边界与更新时间 */ .ref-intro{margin:0 0 18px;color:#445148;font-size:14px;line-height:1.75} .ref-boundary-title{margin:0 0 4px!important} .ref-boundary-title strong{color:#17291f} .ref-boundary-section{margin-top:12px} .ref-boundary-section>strong{display:block;margin-bottom:6px;color:#17291f;font-weight:800} .ref-boundary-section>p{margin:0;color:#445148;font-size:14px;line-height:1.75} .ref-updated{margin:18px 0 0;color:#7a847d;font-size:13px} /* 维生素C 09 数据来源：左侧来源信息＋右侧实际蓝色链接（作用域仅限维生素C页） */ .supplement-page[data-supplement="vitamin-c"] .ref-row{grid-template-columns:minmax(0,1.2fr) minmax(280px,0.8fr);column-gap:32px;align-items:center} .supplement-page[data-supplement="vitamin-c"] .ref-name em{font-style:italic;color:#7a847d} .supplement-page[data-supplement="vitamin-c"] .ref-link a{color:var(--blue);text-decoration:none;word-break:break-word} .supplement-page[data-supplement="vitamin-c"] .ref-link a:hover{text-decoration:underline} @media(max-width:768px){.supplement-page[data-supplement="vitamin-c"] .ref-row{grid-template-columns:1fr;gap:6px;align-items:start}.supplement-page[data-supplement="vitamin-c"] .ref-link{text-align:left}} /* 维生素D3 09 数据来源：与维生素C相同的左侧来源信息＋右侧实际蓝色链接 */ .supplement-page[data-supplement="vitamin-d3"] .ref-row{grid-template-columns:minmax(0,1.15fr) minmax(320px,0.85fr);column-gap:32px;align-items:center} .supplement-page[data-supplement="vitamin-d3"] .ref-name em{font-style:italic;color:#7a847d} .supplement-page[data-supplement="vitamin-d3"] .ref-link a{color:var(--blue);text-decoration:none;word-break:break-word} .supplement-page[data-supplement="vitamin-d3"] .ref-link a:hover{text-decoration:underline} @media(max-width:768px){.supplement-page[data-supplement="vitamin-d3"] .ref-row{grid-template-columns:1fr;gap:6px;align-items:start}.supplement-page[data-supplement="vitamin-d3"] .ref-link{text-align:left}} @media(min-width:681px) and (max-width:760px){.supplement-page[data-supplement="vitamin-e"] .dosage-axis-wrap{min-width:300px}} @media(min-width:681px) and (max-width:920px){.supplement-page[data-supplement="vitamin-c"] .dosage-axis-wrap{min-width:560px}} /* 维生素E适配：新增可选组件（不影响维生素C渲染） */ .overview-image-empty{display:grid;align-content:center;justify-items:center;gap:10px;min-height:220px;border:1px dashed #c9d8cd;border-radius:14px;background:#f8faf7;color:#8a968e;text-align:center}.overview-image-empty svg{width:44px;height:44px;color:#a9b6ad;stroke-width:1.6}.overview-image-empty figcaption{margin:0;font-size:14px} .food-caliber-note{margin:12px 0 0;padding:11px 14px;border:1px solid #e1e9e2;border-radius:10px;background:#fbfcfb;color:#5c6a61;font-size:13px;line-height:1.7} .food-table-note{margin:12px 0 0;color:#5c6a61;font-size:13px;line-height:1.65} .food-example-total td{background:#f1f7f2;color:var(--green);font-weight:800} .dosage-metrics .dosage-stage-value--long{white-space:normal!important;font-size:15px!important;line-height:1.35} .dosage-warm-list{margin:6px 0 0;padding-left:18px;color:#445148;font-size:13px;line-height:1.7} .dosage-axis.is-nodes{height:8px;margin:26px 8px 0}.dosage-axis.is-nodes .axis-dot{width:11px;height:11px;background:var(--green)} .dosage-axis-labels.is-positioned{position:relative;height:36px;margin:0 8px}.dosage-axis-labels.is-positioned span{position:absolute;top:8px;transform:translateX(-50%);color:#475363;font-size:11px;line-height:1.4;white-space:nowrap} .dosage-axis-note{margin:4px 2px 0;color:#5c6a61;font-size:12px;line-height:1.6} .dosage-side-card{border:1px solid #dfe7e1;border-radius:13px;background:#fff;padding:18px 18px 16px}.dosage-side-card h3{display:flex;align-items:center;gap:8px;margin:0 0 12px;color:var(--green);font-size:16px}.dosage-side-card h3 svg{width:21px;height:21px;color:var(--green);stroke-width:2}.dosage-side-card>p{margin:0;color:#34443a;font-size:13px;line-height:1.7}.dosage-side-card>p+p{margin-top:8px}.dosage-table-card .table-wrap{max-width:100%;overflow-x:auto}.dosage-iu-table{width:100%;border-collapse:collapse;font-size:12px}.dosage-iu-table th,.dosage-iu-table td{border-bottom:1px solid var(--line);padding:8px 7px;text-align:left;white-space:nowrap}.dosage-iu-table th{background:#f1f7f2;color:#2b4937}.dosage-table-note{margin-top:10px;color:#5c6a61;font-size:12px;line-height:1.65} .dosage-scale-list{display:grid;gap:8px;margin:12px 0 0}.dosage-scale-list div{position:relative;border-left:4px solid #bfd9c5;border-radius:0 8px 8px 0;background:#f3faf4;padding:8px 11px;color:#34443a;font-size:13px;line-height:1.5} .usage-note{display:flex;align-items:flex-start;gap:10px;margin-top:14px;border:1px solid #cfe2d3;border-radius:10px;background:#f7fbf7;padding:11px 14px;color:#445148;font-size:13px;line-height:1.7}.usage-note svg{flex:0 0 19px;width:19px;height:19px;margin-top:2px;color:var(--green);stroke-width:2} .product-pitfalls{margin-top:18px;border:1px solid #f0d2a8;border-radius:12px;background:#fffbf4;padding:15px 18px 16px}.product-pitfalls h3{margin:0 0 11px;color:var(--orange);font-size:17px}.product-pitfalls h3 svg{width:20px;height:20px;color:var(--orange);stroke-width:2}.product-pitfalls ul{display:grid;gap:7px;margin:0;padding-left:18px}.product-pitfalls li{color:#34443a;font-size:13px;line-height:1.65} .ref-boundary-list{display:grid;gap:5px;margin:10px 0 0;padding-left:18px}.ref-boundary-list li{color:#445148;font-size:13px;line-height:1.65} @media(max-width:680px){.overview-image-empty{min-height:150px}.dosage-axis-labels.is-positioned span{font-size:10px}.dosage-side-card{padding:15px 13px}} .dosage-side-column{min-width:0;grid-template-columns:minmax(0,1fr)} @media(max-width:1180px){.dosage-metrics--compact{grid-template-columns:repeat(3,minmax(0,1fr));column-gap:8px}.dosage-metrics--compact .dosage-stage-value--long{font-size:14px!important}} /* 维生素D3新增可选组件：检测与安全提示 / 日照提醒 / 产品补充说明 */ .assessment-extra{margin-top:16px;border:1px solid #c9dcf5;border-radius:12px;background:#f4f8ff;padding:18px 20px}.assessment-extra h4{display:flex;align-items:center;gap:9px;margin:0 0 10px;color:var(--blue);font-size:17px}.assessment-extra h4 svg{width:21px;height:21px}.assessment-extra-intro{margin:0 0 10px;color:#2f3c34;font-size:14px;line-height:1.7}.assessment-extra-list{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px 18px;margin:0;padding-left:18px}.assessment-extra-list li{font-size:14px;line-height:1.6}.assessment-extra-note{margin:12px 0 0;border-top:1px solid #d7e6f7;padding-top:10px;color:#45515f;font-size:13px;line-height:1.65}.assessment-extra.is-warn{border-color:#f3d4a7;background:#fff9ef}.assessment-extra.is-warn h4{color:var(--orange)}.assessment-extra.is-warn h4 svg{color:var(--orange)} .sunlight-card{display:flex;flex-direction:column}.sunlight-card>h3 svg{color:var(--orange)}.sunlight-intro{margin:0;color:#2f3c34;font-size:14px;line-height:1.75}.sunlight-list{display:grid;gap:8px;margin:14px 0 0;padding:0;list-style:none}.sunlight-list li{display:flex;gap:9px;align-items:flex-start;font-size:14px;line-height:1.6}.sunlight-list li svg{flex:0 0 17px;width:17px;height:17px;margin-top:4px;color:var(--orange)} .product-extra-sections{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;margin-top:16px}.product-extra-section{border:1px solid var(--line);border-radius:13px;background:#fff;padding:20px 22px}.product-extra-section h4{margin:0 0 10px;color:var(--green);font-size:18px}.product-extra-section p{margin:10px 0 0;color:#34443a;font-size:14px;line-height:1.75}.product-extra-section p:first-of-type{margin-top:0} .product-comparison-table{margin-top:18px}.product-comparison-table .food-table-scroll table{min-width:760px}.product-comparison-table td:first-child{font-weight:800} .reference-standards-card{padding:22px 20px}.reference-standards-card>h3{display:flex;align-items:center;gap:10px;margin:0 0 16px;color:var(--green);font-size:19px}.reference-standards-card>h3 svg{width:26px;height:26px}.reference-standards-list{display:grid;gap:12px}.reference-standard{min-width:0;border:1px solid #bcdcc6;border-radius:12px;overflow:hidden;background:#fff}.reference-standard-head{display:flex;align-items:center;justify-content:space-between;gap:10px;background:#eef8f0;padding:10px 14px}.reference-standard-head strong{color:var(--green);font-size:16px;font-weight:600}.reference-standard-head span{display:inline-flex;align-items:center;gap:6px;color:#4a564e;font-size:14px;font-weight:400;white-space:nowrap}.reference-standard-head svg{width:15px;height:15px}.reference-standard-body{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px;padding:12px 14px 14px;text-align:left}.reference-standard-col{min-width:0}.reference-standard-label{margin:0;color:#7a847d;font-size:12.5px;font-weight:400;line-height:1.5}.reference-standard-value{margin:4px 0 0;color:#3a423c;font-size:14px;font-weight:500;line-height:1.45;white-space:nowrap}.reference-standards-note{display:flex;align-items:flex-start;gap:8px;margin:14px 0 0;color:#55635b;font-size:12px;line-height:1.6}.reference-standards-note svg{flex:0 0 16px;width:16px;height:16px;margin-top:2px;color:var(--green)} @media(max-width:680px){.assessment-extra{padding:15px 14px}.assessment-extra-list{grid-template-columns:1fr}.sunlight-card{padding:18px 14px}.product-extra-sections{grid-template-columns:1fr;gap:12px;margin-top:12px}.product-extra-section{padding:16px 14px}} @media(max-width:680px){.reference-standards-card{padding:16px 14px}.reference-standard-body{grid-template-columns:1fr;gap:12px}.reference-standard-col+.reference-standard-col{border-top:1px solid #eef2ee;padding-top:12px}} /* 补剂目录搜索（通用组件，不影响其他补剂） */ .supplement-search{display:flex;align-items:center;gap:8px;margin:0 0 10px;border:1px solid var(--line);border-radius:9px;background:#f6faf7;padding:0 11px} .supplement-search>svg{flex:0 0 16px;width:16px;height:16px;color:var(--green)} .supplement-search input{min-width:0;flex:1;border:0;background:transparent;padding:9px 0;color:var(--ink);font:inherit;font-size:13px;outline:0} .supplement-search input::placeholder{color:#8b958e} .directory-empty{margin:4px 0;border:1px dashed #d5e0d8;border-radius:9px;padding:14px 12px;color:var(--muted);font-size:13px;line-height:1.6;text-align:center} /* 04 摄入剂量：多参考口径模式（通用组件，供需要区分多条独立参考口径的补剂使用） */ .dosage-bands{display:grid;gap:14px} .dosage-band{min-width:0;border:1px solid #dce6df;border-radius:13px;background:#fbfdfb;padding:16px 18px 17px} .dosage-band-head{display:flex;align-items:flex-start;gap:11px;margin-bottom:13px} .dosage-band-icon{display:grid;flex:0 0 42px;width:42px;height:42px;place-items:center;border-radius:50%;background:#eaf6ed;color:var(--green)} .dosage-band-icon svg{width:23px;height:23px;stroke-width:2} .dosage-band-head h4{margin:0;color:#16271d;font-size:17px;line-height:1.35} .dosage-band-head p{margin:3px 0 0;color:#5c6a61;font-size:12.5px;line-height:1.55} .dosage-band-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px} .dosage-band-cell{min-width:0;border:1px solid #dce6df;border-radius:11px;background:#fff;padding:11px 13px 12px} .dosage-band-region{display:inline-block;color:#17291f;font-size:13px;font-weight:800} .dosage-band-label{display:inline-block;margin-left:7px;border:1px solid #c9dccf;border-radius:999px;background:#f1f9f2;padding:1px 8px;color:var(--green);font-size:11px;font-weight:750;vertical-align:1px} .dosage-band-cell strong{display:block;margin-top:8px;color:var(--green);font-size:19px;line-height:1.25;word-break:break-word} .dosage-band-cell p{margin:7px 0 0;color:#5c6a61;font-size:12px;line-height:1.55} .dosage-band-note{display:flex;align-items:flex-start;gap:7px;margin:12px 0 0;color:#445148;font-size:12.5px;line-height:1.6} .dosage-band-note svg{flex:0 0 16px;width:16px;height:16px;margin-top:2px;color:var(--green)} @media(max-width:680px){.dosage-band{padding:14px 13px 15px}.dosage-band-grid{grid-template-columns:1fr}.dosage-band-cell strong{font-size:17px}} /* 标准参考卡允许换行，以便展示多行参考口径（对现有短值页面无视觉影响） */ .reference-standard-value{white-space:normal;overflow-wrap:anywhere} /* 04 摄入剂量：研究剂量型模式（通用组件，供无RNI/RDA/AI/UL的植物活性成分使用） */ .dosage-research{display:grid;gap:12px} .dosage-research-intro{display:flex;align-items:flex-start;gap:8px;margin:0;border:1px solid #c9dcf5;border-radius:11px;background:#f4f8ff;padding:11px 14px;color:#3c4a5c;font-size:13px;line-height:1.65} .dosage-research-intro svg{flex:0 0 18px;width:18px;height:18px;margin-top:2px;color:var(--blue)} .dosage-research-sections{display:grid;gap:14px} .dosage-research-section{min-width:0;border:1px solid #dce6df;border-radius:13px;background:#fbfdfb;padding:16px 18px 17px} .dosage-research-head{display:flex;align-items:flex-start;gap:11px;margin-bottom:12px} .dosage-research-icon{display:grid;flex:0 0 42px;width:42px;height:42px;place-items:center;border-radius:50%;background:#eaf6ed;color:var(--green)} .dosage-research-icon svg{width:23px;height:23px;stroke-width:2} .dosage-research-head h4{margin:0;color:#16271d;font-size:17px;line-height:1.35} .dosage-research-head p{margin:4px 0 0;color:#5c6a61;font-size:12.5px;line-height:1.6} .dosage-research-value{display:block;margin:2px 0 12px;color:#17291f;font-size:24px;font-weight:800;line-height:1.25;word-break:break-word} .dosage-research-rows{display:grid;gap:7px} .dosage-research-row{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:14px;border-top:1px dashed #dce6df;padding-top:9px} .plant-extract-dosage .dosage-research-row{grid-template-columns:minmax(180px,.8fr) minmax(0,1.7fr);align-items:start} .dosage-research-row b{color:#17291f;font-size:13px;font-weight:750} .dosage-research-row span{color:#445148;font-size:12.5px;line-height:1.6} .dosage-research-conclusion{display:flex;align-items:flex-start;gap:8px;margin:0;border:1px solid #c9dcf5;border-radius:11px;background:#f4f8ff;padding:11px 14px;color:#2f4560;font-size:13px;line-height:1.7} .dosage-research-conclusion svg{flex:0 0 18px;width:18px;height:18px;margin-top:2px;color:var(--blue)} .dosage-research-safety{display:flex;align-items:flex-start;gap:8px;margin:0;border:1px solid #f0d2a8;border-radius:11px;background:#fff9ef;padding:11px 14px;color:#6b4a16;font-size:13px;line-height:1.7} .dosage-research-safety svg{flex:0 0 18px;width:18px;height:18px;margin-top:2px;color:var(--orange)} @media(max-width:680px){.dosage-research-section{padding:14px 13px 15px}.dosage-research-value{font-size:21px}.dosage-research-row,.plant-extract-dosage .dosage-research-row{grid-template-columns:1fr;gap:2px}} .dosage-reference-cards{display:grid;gap:14px}.dosage-reference-card{min-width:0;border:1px solid #dce6df;border-radius:13px;background:#fbfdfb;padding:16px 18px 17px}.dosage-reference-card .dosage-research-head{margin-bottom:8px}.dosage-reference-rows{display:grid}.plant-extract-dosage .dosage-reference-row{grid-template-columns:minmax(140px,.7fr) minmax(0,1.7fr);gap:14px;padding:11px 0}.plant-extract-dosage .dosage-reference-row--three{grid-template-columns:minmax(140px,.7fr) minmax(190px,1fr) minmax(260px,1.7fr)}.dosage-reference-value{color:#24382b}.dosage-reference-detail{color:#445148} @media(max-width:680px){.dosage-reference-card{padding:14px 13px 15px}.plant-extract-dosage .dosage-reference-row,.plant-extract-dosage .dosage-reference-row--three{grid-template-columns:1fr;gap:3px;padding:11px 0}} /* 植物提取物 04：数据驱动的全宽扩展区 */ .plant-extract-dosage-grid>.plant-dosage-full-width{grid-column:1/-1} .plant-label-comparison{min-width:0;border:1px solid #d7e6db;border-radius:13px;background:#fcfefc;padding:28px 26px} .plant-label-comparison__head{display:flex;align-items:flex-start;gap:14px} .plant-label-comparison__icon{display:grid;flex:0 0 44px;width:44px;height:44px;place-items:center;border-radius:50%;background:#e8f5eb;color:var(--green)} .plant-label-comparison__icon svg{width:24px;height:24px} .plant-label-comparison__head h3{margin:2px 0 8px;color:#14271c;font-size:23px;line-height:1.35} .plant-label-comparison__head p{margin:3px 0;color:#526158;font-size:14px;line-height:1.75} .plant-label-compare-points{display:flex;flex-wrap:wrap;gap:9px;margin:19px 0 21px;padding-left:58px} .plant-label-compare-points span{display:inline-flex;align-items:center;gap:6px;border:1px solid #cfe2d4;border-radius:999px;background:#f2f9f3;padding:6px 11px;color:#31543c;font-size:12px} .plant-label-compare-points svg{width:15px;height:15px;color:var(--green);stroke-width:3} .plant-label-table-wrap{overflow:visible;border:1px solid #dce8df;border-radius:11px;background:#fff} .plant-label-table{table-layout:fixed;font-size:13px} .plant-label-table th{background:#f1f8f3;color:#294535;white-space:normal} .plant-label-table th:nth-child(1){width:20%}.plant-label-table th:nth-child(2){width:16%}.plant-label-table th:nth-child(3){width:22%}.plant-label-table th:nth-child(4){width:17%}.plant-label-table th:nth-child(5){width:25%} body[data-supplement-category="mitochondria"] .plant-label-table th:nth-child(1){width:20%}body[data-supplement-category="mitochondria"] .plant-label-table th:nth-child(2){width:26%}body[data-supplement-category="mitochondria"] .plant-label-table th:nth-child(3){width:17%}body[data-supplement-category="mitochondria"] .plant-label-table th:nth-child(4){width:17%}body[data-supplement-category="mitochondria"] .plant-label-table th:nth-child(5){width:20%} .plant-label-table th,.plant-label-table td{padding:15px 13px;vertical-align:top;white-space:normal} .plant-label-table tbody tr:last-child td{border-bottom:0} .plant-label-table td>strong{display:block;color:#1f3026;font-size:13.5px;line-height:1.5} .plant-label-front-number{color:#3f4a44;font-weight:700} .plant-label-comparable-dose{color:var(--green);font-size:14px;font-weight:850;line-height:1.55} .plant-label-table td p,.plant-label-mobile-card dd p{margin:7px 0 0;color:#47554c;line-height:1.65} .plant-label-interpretation{color:#4a574f;line-height:1.7} .plant-label-badge{display:inline-block;border:1px solid #bcd9c4;border-radius:999px;background:#edf7ef;padding:3px 8px;color:var(--green);font-size:11px;font-weight:800;line-height:1.4} .plant-label-official-link{display:inline-flex;align-items:center;gap:3px;margin-top:7px;color:var(--blue);font-size:12px;font-weight:700;text-decoration:none} .plant-label-official-link:hover{text-decoration:underline} .plant-label-mobile-cards{display:none} .plant-label-key-note{display:flex;align-items:flex-start;gap:14px;margin-top:20px;border:1px solid #a9d4b4;border-radius:11px;background:#f1faf3;padding:18px 20px} .plant-label-key-note__icon{display:grid;flex:0 0 36px;width:36px;height:36px;place-items:center;border-radius:50%;background:var(--green);color:#fff} .plant-label-key-note__icon svg{width:20px;height:20px} .plant-label-key-note h4{margin:1px 0 7px;color:var(--green);font-size:18px} .plant-label-key-note p{margin:3px 0;color:#35463b;font-size:13.5px;line-height:1.75} .plant-label-key-lines{display:flex;flex-wrap:wrap;gap:8px;margin-top:12px} .plant-label-key-lines strong{border-radius:7px;background:#fff;padding:6px 9px;color:#176b39;font-size:12px} @media(max-width:900px){.plant-extract-dosage-grid{grid-template-columns:minmax(0,1fr)}.plant-extract-dosage-grid>.plant-dosage-full-width{grid-column:1/-1}.plant-label-comparison{padding:24px 20px}.plant-label-compare-points{padding-left:0}} @media(max-width:680px){.plant-label-comparison{padding:18px 13px}.plant-label-comparison__head{gap:10px}.plant-label-comparison__icon{flex-basis:38px;width:38px;height:38px}.plant-label-comparison__icon svg{width:21px;height:21px}.plant-label-comparison__head h3{font-size:19px}.plant-label-comparison__head p{font-size:13px}.plant-label-compare-points{display:grid;margin:15px 0}.plant-label-table-wrap{display:none}.plant-label-mobile-cards{display:grid;gap:12px}.plant-label-mobile-card{border:1px solid #d9e6dc;border-radius:10px;background:#fff;padding:15px 13px}.plant-label-mobile-card header{display:flex;align-items:flex-start;justify-content:space-between;gap:10px;border-bottom:1px solid #e5ede7;padding-bottom:11px}.plant-label-mobile-card h4{margin:0;font-size:16px;line-height:1.45}.plant-label-mobile-card .plant-label-official-link{flex:0 0 auto;margin-top:1px}.plant-label-mobile-card dl{display:grid;gap:0;margin:0}.plant-label-mobile-card dl>div{display:grid;grid-template-columns:112px minmax(0,1fr);gap:10px;border-bottom:1px dashed #e0e9e2;padding:11px 0}.plant-label-mobile-card dl>div:last-child{border-bottom:0;padding-bottom:0}.plant-label-mobile-card dt{color:#617067;font-size:12px;font-weight:700}.plant-label-mobile-card dd{margin:0;color:#35443b;font-size:13px;line-height:1.65}.plant-label-mobile-card dd.plant-label-comparable-dose{color:var(--green);font-size:14px;font-weight:850}.plant-label-key-note{gap:10px;padding:15px 13px}.plant-label-key-note__icon{flex-basis:30px;width:30px;height:30px}.plant-label-key-note h4{font-size:16px}.plant-label-key-note p{font-size:12.5px}.plant-label-key-lines{display:grid}.plant-label-key-lines strong{font-size:11.5px}} /* “A ≠ B”证据边界：收紧三段关系，避免左右文本被平均拉开。 */ .overinterpretation-grid>div{grid-template-columns:fit-content(44%) 20px minmax(0,1fr);column-gap:14px;justify-content:start;padding:10px 14px} .overinterpretation-grid strong,.overinterpretation-grid p{min-width:0;text-align:left} .overinterpretation-grid span{justify-self:center} @media(max-width:520px){.overinterpretation-grid>div{grid-template-columns:minmax(0,1fr) 18px minmax(0,1.25fr);column-gap:8px;padding:10px 11px}.overinterpretation-grid strong,.overinterpretation-grid p{font-size:13px}} .combined-dose{display:grid;grid-template-columns:minmax(0,1fr) auto minmax(0,1fr);align-items:center;gap:10px;text-align:left}.combined-dose__part{display:grid;gap:2px}.combined-dose__part small{color:#65756d;font-size:.72rem;font-weight:700;letter-spacing:.08em}.combined-dose__part b,.combined-dose__part strong{font-size:inherit;line-height:1.35}.combined-dose__plus{color:#2f7d5c;font-size:1.1em}@media(max-width:720px){.combined-dose{grid-template-columns:1fr}.combined-dose__plus{display:none}}